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Whole30 Salmon with Avocado Sauce

URL: https://www.wellplated.com/whole30-salmon/

Ingredients

The salmon

  • 4 fillets salmon (6-ounce, skin on or off)
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic (chopped, about 2 teaspoons)
  • 1 small lime (zest and juice, about ½ teaspoon zest and 2 tablespoons juice)
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • optional steamed cauliflower rice (for serving)

The avocado salsa

  • 2 ripe avocados (peeled, pitted, and cut into a rough dice)
  • 1 lime juice (about 1½ tablespoons)
  • 4–6 dashes hot sauce (to taste)
  • 1 clove garlic (finely minced or grated)
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 2 tablespoons finely chopped fresh cilantro (plus additional for serving)
  • 1 medium tomato (seeded and small-diced, or 1 cup halved cherry or grape tomatoes)

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with foil or parchment paper.
  2. Arrange the salmon fillets on the baking sheet.
  3. In a bowl, whisk together olive oil, garlic, lime zest, lime juice, salt, and pepper.
  4. Pour the mixture over the salmon and let it sit for 10 minutes.
  5. Bake the salmon for 16 to 20 minutes until it flakes easily and reaches 145°F.
  6. While the salmon bakes, prepare the avocado salsa by mixing avocados, lime juice, hot sauce, garlic, salt, pepper, cilantro, and tomatoes in a bowl.
  7. Serve the salmon topped with avocado salsa and additional cilantro.

Nutrition Facts (estimated)

Servings
4
Calories
328
Total fat
21g
Total carbohydrates
12g
Total protein
31g
Sodium
20mg
Cholesterol
68mg

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