recipilot.com

Kung Pao Tofu

URL: https://detoxinista.com/kung-pao-tofu/

Ingredients

Baked Tofu

  • 14 oz extra firm tofu
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon fine sea salt
  • ½ teaspoon garlic powder
  • 1 tablespoon arrowroot starch (or corn starch)

Vegetable Stir-Fry

  • 1 tablespoon olive oil
  • 1 pound green beans, trimmed & cut into 1-inch pieces
  • ¼ teaspoon fine sea salt

Kung Pao Sauce

  • 3 tablespoons tamari (gluten-free soy sauce)
  • 1 teaspoon rice vinegar
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon maple syrup
  • 2 cloves garlic, minced
  • ¾ teaspoon crushed red pepper flakes
  • 2 teaspoons arrowroot starch

Instructions

  1. Preheat the oven to 400ºF and prepare a baking sheet with parchment paper.
  2. Cut the tofu into 1-inch cubes and mix with sesame oil, salt, garlic powder, and arrowroot starch in a bowl.
  3. Spread the tofu cubes on the baking sheet and bake for 25 to 30 minutes until crispy.
  4. In a skillet, heat olive oil over medium-high heat and sauté green beans for 2 to 3 minutes, then add salt and water, cover, and cook for 5 to 8 minutes.
  5. In a bowl, whisk together water, tamari, rice vinegar, sesame oil, maple syrup, garlic, red pepper flakes, and arrowroot starch to make the sauce.
  6. Once the veggies are tender and tofu is baked, combine everything in the skillet and stir until the sauce thickens.
  7. Serve over cooked rice and top with green onions and sesame seeds if desired.

Nutrition Facts (estimated)

Servings
3
Calories
268
Total fat
14g
Total carbohydrates
25g
Total protein
15g
Sodium
2077mg
Cholesterol
0mg

You might also like

Kung Pao Tofu

Crispy Sesame Garlic Tofu

Spicy & Crispy Peanut Tofu with Green Beans

Crispy Sesame Garlic Tofu

Tofu and Broccoli