Gingerbread Energy Bites
Ingredients
The base
-
1
cup
walnuts, or almonds or cashews
-
1
cup
dates, pitted
-
1
cup
Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats
The flavorings
-
1
tablespoon
molasses
-
¾
teaspoon
ground ginger
-
½
teaspoon
ground cinnamon
-
¼
teaspoon
ground allspice
-
pinch
sea salt
Instructions
- Soak the dates in hot water for about 5 minutes, then drain and chop them.
- Grind the oats in a food processor for about 1 minute until almost ground down.
- Add the soaked dates and all other ingredients to the food processor and mix until it forms a thick, slightly sticky dough.
- Roll the mixture into round balls using a tablespoon, making about 18-20 bites.
- Optional: Roll the bites in toppings or dip in chocolate if desired.
- Place the energy bites in the fridge for at least an hour to set before enjoying.
Nutrition Facts (estimated)
Servings
20 energy bites
Calories
78
Total fat
4g
Total carbohydrates
10g
Total protein
2g
Sodium
1mg
Cholesterol
0mg
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