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One-Pot Skinny Pasta Primavera

URL: https://www.foodiecrush.com/one-pot-skinny-pasta-primavera/

Ingredients

The pasta

  • 8 ounces spaghetti noodles, broken in half

The vegetables

  • 1 unit leek, cleaned and sliced thinly
  • ½ pound asparagus
  • ¼ pound broccoli florets
  • 1 cup brown mushrooms, stemmed and sliced
  • 4 cloves garlic, peeled and minced
  • 10-12 units kale sprouts, ends trimmed and leaves separated
  • ¾ cup English peas (or frozen peas that have been thawed)

The liquids and seasonings

  • 3 cups Almond Breeze Almondmilk Original Unsweetened
  • ½ cup vegetable broth
  • teaspoon red pepper flakes
  • 1 teaspoon kosher salt
  • 6 sprigs fresh thyme, leaves separated from the stems
  • 1 tablespoon olive oil
  • ½ unit lemon, juiced and zested

The toppings

  • ½ cup grated parmesan cheese (+ more for garnish)
  • cup dill leaves, roughly chopped

Instructions

  1. Combine spaghetti noodles, leek, asparagus, broccoli, mushrooms, garlic, almond milk, vegetable broth, red pepper flakes, kosher salt, thyme leaves, and olive oil in a large pot.
  2. Bring the mixture to a boil, then reduce to a simmer and cook for 8 minutes, stirring occasionally.
  3. Add kale sprout leaves and peas, cooking for an additional 2-3 minutes until pasta is cooked and milk has reduced to a sauce.
  4. Stir in lemon juice, parmesan cheese, and dill, allowing the sauce to thicken as it cools.
  5. Serve with additional dill leaves and parmesan cheese, garnished with lemon zest.

Nutrition Facts (estimated)

Servings
6
Calories
263
Total fat
7g
Total carbohydrates
39g
Total protein
12g
Sodium
773mg
Cholesterol
7mg

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