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Paleo Shepherd's Pie

URL: https://elanaspantry.com/paleo-shepherds-pie/

Ingredients

The filling

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 1 pound turkey or pork bacon, cut into ½-inch slices
  • 2 cups diced carrots
  • 2 cups diced celery
  • 1 pound organic grass fed ground beef
  • ½ teaspoon celtic sea salt
  • 1 teaspoon ground black pepper
  • ½ teaspoon smoked paprika
  • 1 cup chicken stock or Kettle & Fire Bone Broth

The topping

  • 2 large heads cauliflower, trimmed, chopped and steamed until very soft
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large frying pan.
  2. Sauté onion for 15 minutes until soft.
  3. Add bacon pieces and sauté until cooked, about 10 minutes.
  4. Add carrots and celery, sauté in bacon fat for 10 minutes until soft.
  5. Add ground beef and sauté until brown for a few minutes.
  6. Season with salt, pepper, and smoked paprika.
  7. Add chicken broth and cook down until 60% evaporated.
  8. Place cauliflower in a food processor and puree with olive oil until smooth.
  9. Pour ground beef mixture into a 9 x 13 inch baking dish.
  10. Spread mashed cauliflower over the beef mixture.
  11. Bake at 350°F for 30 minutes.
  12. Serve.

Nutrition Facts (estimated)

Servings
8
Calories
350
Total fat
25g
Total carbohydrates
15g
Total protein
20g
Sodium
600mg
Cholesterol
60mg

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