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Greek Chicken Lemonato

URL: https://www.100daysofrealfood.com/greek-chicken-lemonato/

Ingredients

The main ingredients

  • 2 pounds chicken thighs (boneless, skinless)
  • 2 pounds broccoli (big stems removed and cut into florets)
  • pounds potatoes (fingerling or other small variety)
  • cup kalamata olives (pitted, sliced)
  • 2 shallots cut in half longways, peeled and sliced

The sauce

  • ¼ cup olive oil
  • ¼ cup white wine
  • 3 cloves garlic (minced)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 teaspoon Dijon mustard
  • to taste salt
  • to taste pepper

Instructions

  1. Preheat the oven to 400°F.
  2. In a large roasting pan, arrange the chicken, broccoli, and potatoes, and tuck in the sliced olives and shallots.
  3. In a small bowl, whisk together olive oil, wine, garlic, lemon juice, and mustard.
  4. Pour the mixture over the chicken and vegetables, then sprinkle with salt and pepper.
  5. Roast for 35 to 45 minutes, stirring a couple of times, until the chicken is cooked through (165°F).
  6. Turn the broiler on high and broil for 5 minutes to brown the tops before serving.

Nutrition Facts (estimated)

Servings
6
Calories
568
Total fat
37g
Total carbohydrates
28g
Total protein
32g
Sodium
423mg
Cholesterol
148mg

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