Easiest Shredded Chicken
Ingredients
The chicken
-
2-3
lbs.
boneless skinless chicken breasts
The seasoning
-
2
tablespoons
olive oil
-
to taste
salt
-
to taste
pepper
Instructions
- Preheat the oven to 350ºF and prepare a baking sheet with non-stick cooking spray.
- Arrange the chicken breasts on the baking sheet, ensuring they are not touching.
- Drizzle olive oil over the chicken and season with salt and pepper.
- Bake the chicken for 25-35 minutes, until it reaches an internal temperature of 165ºF.
- Remove from the oven and let cool for 10-15 minutes.
- Shred the chicken using two forks or a hand mixer.
Nutrition Facts (estimated)
Servings
4
Calories
230
Total fat
10g
Total carbohydrates
0g
Total protein
22g
Sodium
mg
Cholesterol
mg
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