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Spinach and Mushroom Quiche

URL: https://www.lowcarbmaven.com/spinach-mushroom-quiche-vegetable-quiche/

Ingredients

The crust

  • 1 recipe Flaky Pie Crust

The vegetables

  • 3 tablespoons butter or olive oil
  • 8 oz sliced mushrooms
  • 4 oz fresh spinach
  • 3 oz sliced onions
  • 1 clove garlic
  • 1 teaspoon fresh thyme, chopped

The custard

  • 5 large eggs
  • 1 ½ cups heavy cream
  • 1 tablespoon grainy Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon white pepper
  • 2 pinches freshly grated nutmeg

The cheese

  • 6 oz smoked Swiss cheese, grated

Instructions

  1. Prepare the pie crust and refrigerate it until ready.
  2. Preheat the oven to 350°F and prepare the vegetables.
  3. In a frying pan, heat butter and brown the mushrooms, then add onions and garlic.
  4. Add spinach and wilt it, cooking out excess liquid, then stir in thyme.
  5. Combine custard ingredients and blend thoroughly.
  6. Layer cheese, vegetables, and custard in the pie crust.
  7. Bake for 20 minutes on the lower rack, then move to the middle rack for an additional 10-20 minutes until browned and set.
  8. Cool before serving warm or at room temperature.

Nutrition Facts (estimated)

Servings
8
Calories
477
Total fat
44g
Total carbohydrates
10g
Total protein
15g
Sodium
20mg
Cholesterol
20mg

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