recipilot.com

Easy Spinach Quiche

URL: https://fitfoodiefinds.com/easy-spinach-quiche-recipe/

Ingredients

The crust

  • 1 9-inch pre-made pie crust, thawed

The filling

  • 2 tablespoons olive oil
  • ½ large white onion, minced
  • 5 cloves garlic, minced
  • 10 oz fresh spinach, roughly chopped
  • ½ teaspoon salt, divided
  • 4 large eggs
  • ¾ cup 2% milk or whole milk
  • ¼ cup Greek yogurt
  • cups shredded gruyere cheese, separated

Instructions

  1. Preheat the oven to 400ºF.
  2. Unroll the pre-made pie crust and place it into a 9-inch pie pan, pinching the edges to hold its shape.
  3. Prick the bottom of the pie crust 5-7 times to avoid bubbling during baking.
  4. Bake the crust for 10 minutes, checking for bubbles and pricking them if necessary, then set aside.
  5. Heat olive oil in a skillet over medium/high heat, add onions and sprinkle with salt, sauté until translucent, then add garlic and sauté for an additional minute.
  6. Reduce heat to medium/low, add half the spinach and toss until wilted, then add the rest and sauté until there is no liquid in the pan, then remove from heat.
  7. In a bowl, whisk together eggs and milk, then add Greek yogurt and whisk until thickened, finally stir in 1 cup of gruyere cheese.
  8. Layer the quiche by sprinkling ½ cup of gruyere cheese on the crust, spreading the spinach mixture over it, and pouring the egg mixture on top.
  9. Bake for 20 minutes, then check the crust; cover edges with foil if browning and bake for an additional 20-25 minutes until fully cooked.
  10. Let the quiche rest for 5-10 minutes before slicing and serving.

Nutrition Facts (estimated)

Servings
8
Calories
286
Total fat
19g
Total carbohydrates
18g
Total protein
12g
Sodium
0mg
Cholesterol
0mg

You might also like

Spinach Quiche

Spinach Quiche

Spinach Feta Quiche

Spinach Quiche

Spinach Cheese Quiche