Healthy Chocolate Peanut Butter Pie
Ingredients
Chocolate Crust
-
1
cup
nuts (½ pecans, ½ almonds)
-
½
cup
oat flour
-
¼
cup
unsweetened dark cocoa
-
¼
cup
milk of choice
-
1
Tbsp
granulated sweetener of choice
-
1
Tbsp
agave
-
¼
tsp
salt
Peanut Butter Filling
-
1
lb
silken tofu
-
1 ¼
cup
powdered peanut butter
-
¼
cup
agave
-
1
tsp
vanilla extract
-
½
tsp
salt
Chocolate Icing
-
1
small
avocado
-
½ + 1/8
cup
unsweetened dark cocoa
-
½
cup
milk of choice
-
4
Tbsp
granulated sweetener of choice
-
1
Tbsp
vanilla extract
-
¼ + 1/8
tsp
salt
Instructions
- Prepare a 9” springform or round cake pan by greasing or lining it with parchment paper.
- For the crust, blend the nuts in a food processor until finely chopped, then add oat flour, cocoa, milk, sweetener, agave, and salt, and pulse until combined.
- Press the crust mixture into the bottom of the prepared pan and freeze to set.
- For the peanut butter filling, drain the tofu and combine it with powdered peanut butter, agave, vanilla, and salt in a bowl, then whip until smooth.
- Spread the peanut butter filling over the set crust and return to the freezer to harden.
- For the chocolate icing, blend avocado, cocoa, milk, sweetener, vanilla, and salt until smooth.
- Once the peanut butter filling is set, spread the chocolate icing on top and freeze for a few hours to set.
- Allow to thaw for 15-30 minutes before slicing and serving.
Nutrition Facts (estimated)
Servings
16 slices
Calories
250
Total fat
15g
Total carbohydrates
25g
Total protein
10g
Sodium
50mg
Cholesterol
0mg
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