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Crispy Sous Vide Chicken Thighs

URL: https://fitfoodiefinds.com/crispy-sous-vide-chicken-thighs-recipe/

Ingredients

The chicken

  • 1.5 lb bone-in chicken thighs, skin-on

The seasoning

  • 2-3 tablespoons homemade chicken dry rub

The cooking fat

  • 2 tablespoons olive oil

Instructions

  1. Prepare the sous vide by filling a large stock pot with water and set it to 165ºF.
  2. Remove excess moisture from the chicken thighs using paper towels.
  3. Evenly distribute the dry rub over the chicken thighs and pat it in.
  4. Place the seasoned chicken thighs into a vacuum seal bag or a resealable bag, removing as much air as possible and seal it.
  5. Submerge the chicken thighs in the water bath and sous vide for 4-5 hours.
  6. After cooking, check the internal temperature of the chicken; it should be 165ºF.
  7. Heat a skillet over medium/high heat and add olive oil.
  8. Sear the chicken thighs skin side down for 2-3 minutes until crispy.
  9. Remove from the pan and enjoy.

Nutrition Facts (estimated)

Servings
4
Calories
327
Total fat
14g
Total carbohydrates
7g
Total protein
35g
Sodium
0mg
Cholesterol
0mg

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