Healthy Kale Smoothie
Ingredients
-
2
cups
packed chopped kale
-
2
cups
frozen sliced bananas
-
1
tablespoon
flaxseed meal
-
2
pieces
Medjool dates, pitted
-
½
teaspoon
fresh grated ginger (optional)
-
1.5
cups
orange juice
Instructions
- Place all ingredients in a high-speed blender.
- Blend on high until smooth, adding more orange juice if needed to thin.
- Serve the smoothie immediately and top with your favorite toppings.
Nutrition Facts (estimated)
Servings
2
Calories
326
Total fat
3g
Total carbohydrates
76g
Total protein
6g
Sodium
0mg
Cholesterol
0mg
You might also like