Pumpkin Spice Muffins
Ingredients
-
¼
cup
coconut flour
-
⅛
teaspoon
celtic sea salt
-
½
teaspoon
baking soda
-
1
tablespoon
ground cinnamon
-
1
tablespoon
ground ginger
-
3
large
eggs
-
½
cup
freshly roasted pumpkin
-
½
cup
honey
-
2
tablespoons
palm shortening
-
⅛
teaspoon
vanilla stevia
Instructions
- 1. In a food processor, combine coconut flour, salt, baking soda, cinnamon, and ginger.
- 2. Pulse in the eggs, pumpkin, honey, shortening, and stevia until well mixed.
- 3. Transfer the batter into a paper-lined muffin pan.
- 4. Bake at 350°F for 25 minutes.
- 5. Serve warm.
Nutrition Facts (estimated)
Servings
12 muffins
Calories
150
Total fat
5g
Total carbohydrates
25g
Total protein
3g
Sodium
100mg
Cholesterol
70mg
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