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Chopped Thai Grilled Chicken Salad

URL: https://www.staysnatched.com/thai-chicken-salad/

Ingredients

Thai Chicken Marinade

  • 1 pound boneless chicken thighs or chicken breasts
  • 1 teaspoon ground or fresh ginger
  • 1 teaspoon sesame oil
  • 1 tablespoon Sriracha
  • 1 teaspoon rice wine vinegar
  • 1 tablespoon soy sauce or liquid aminos
  • ½ tablespoon McCormick’s Grill Mates BBQ Seasoning
  • ½ tablespoon McCormick’s Grill Mates Chicken Seasoning
  • to taste salt and pepper

Salad

  • ¼ cup fresh cilantro
  • ¼ cup fresh green onions
  • 1 cup shredded cabbage
  • 3 cups spinach or mixed greens
  • 2 tablespoons sliced peanuts or sunflower kernels
  • to taste sesame seeds (for topping)

Thai Peanut Dressing

  • ¼ cup natural peanut butter or almond butter
  • 2 cloves garlic (minced)
  • 1 teaspoon sesame oil
  • 2 tablespoons soy sauce or liquid aminos
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon fresh squeezed lime juice
  • 2 tablespoons brown sweetener
  • 1 teaspoon fish sauce
  • ¼ cup water

Instructions

  1. Marinate the chicken by combining it with the marinade ingredients in a sealable plastic bag and refrigerate for at least 2 hours or overnight.
  2. Preheat the grill to medium-high heat and grill the chicken for about 10-15 minutes until it reaches an internal temperature of 165 degrees, flipping halfway through.
  3. Remove the chicken from the grill and let it rest for 10 minutes before slicing it into strips.
  4. Assemble the salad by mixing spinach, cabbage, cilantro, green onions, and peanuts or sunflower kernels in a bowl.
  5. Add the sliced chicken on top of the salad.
  6. Prepare the Thai peanut dressing by mixing all dressing ingredients in a bowl until creamy.
  7. Drizzle the dressing over the salad and top with sesame seeds before serving.

Nutrition Facts (estimated)

Servings
4
Calories
335
Total fat
19g
Total carbohydrates
7g
Total protein
30g
Sodium
0mg
Cholesterol
0mg

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