Seedy Hummus Toast
Ingredients
The toast
-
2
slices
sprouted wheat bread
The toppings
-
ΒΌ
cup
hummus
-
1
Tbsp
hemp seeds
-
1
Tbsp
roasted unsalted sunflower seeds
Instructions
- Toast the bread.
- Top the toasted bread with hummus, hemp seeds, and sunflower seeds.
- Serve immediately.
Nutrition Facts (estimated)
Servings
1
Calories
316
Total fat
16g
Total carbohydrates
24g
Total protein
19g
Sodium
490mg
Cholesterol
0mg
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