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Sweet Potato Casserole with Pecans

URL: https://detoxinista.com/sweet-potato-casserole/

Ingredients

Crunchy Pecan Oat Topping

  • ¾ cup rolled oats
  • ½ cup pecan halves
  • ½ teaspoon fresh minced rosemary
  • ¼ teaspoon salt
  • 2 tablespoons maple syrup

Sweet Potato Filling

  • 3 pounds roasted sweet potatoes, peeled
  • ½ cup milk of choice
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground ginger
  • ¼ teaspoon salt

Extra Toppings

  • ½ cup dried cranberries
  • ¼ cup pecan halves

Instructions

  1. Preheat the oven to 350ºF.
  2. In a food processor, blend oats, pecans, rosemary, and salt until flour-like.
  3. Add maple syrup and process until crumbly, then set aside.
  4. In the same processor, blend roasted sweet potatoes, milk, vanilla, ginger, and salt until smooth.
  5. Spread the sweet potato puree in a baking dish, scatter cranberries on top, and sprinkle the crumble over it.
  6. Add remaining pecans for decoration.
  7. Bake for about 30 minutes until the topping is golden.
  8. Let cool for 10 minutes before serving.

Nutrition Facts (estimated)

Servings
12
Calories
174
Total fat
4g
Total carbohydrates
33g
Total protein
3g
Sodium
174mg
Cholesterol
0mg

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