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Black Eyed Pea Soup

URL: https://www.foodbymaria.com/black-eyed-pea-soup/

Ingredients

  • ¼ cup extra virgin olive oil
  • 19 oz can black eyed peas
  • 1 small red onion
  • 4 cloves garlic
  • 1 bulb fennel
  • 1 large tomato
  • tbsp tomato paste
  • 2 bay leaves
  • 3-4 cups water
  • 2 tsp salt
  • ¼ cup fresh dill

Instructions

  1. Heat ¼ cup of olive oil in a large pot over medium heat.
  2. Add diced onion, minced garlic, and chopped fennel; cook for 10-12 minutes until softened.
  3. Stir in the black eyed peas.
  4. Add finely chopped tomato, diluted tomato paste, and enough water to cover the ingredients.
  5. Add bay leaves and bring to a boil, then reduce heat to a simmer for 15-20 minutes until stew-like.
  6. Stir in salt and dill, cooking for a few more minutes.
  7. Add the remaining ¼ cup of olive oil, taste, and adjust seasoning if needed.

Nutrition Facts (estimated)

Servings
3-4
Calories
372
Total fat
4.2g
Total carbohydrates
25.3g
Total protein
8.2g
Sodium
1196.1mg
Cholesterol
0mg

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