Nut-Free Best Ever Paleo Pancakes
Ingredients
The batter
-
1
cup
coconut milk
-
⅓
cup
water
-
5
large
eggs
-
¾
cup
coconut flour
-
¾
cup
arrowroot or tapioca flour
-
2
tablespoons
organic coconut oil
-
2
tablespoons
honey
-
1
teaspoon
baking soda
For cooking
Instructions
- Blend all the ingredients until smooth, adding water if necessary to achieve the right consistency.
- Preheat a 12-inch skillet over low to medium heat and add some coconut oil.
- Pour the batter into the skillet to form small pancakes, spreading them to about 4 inches wide.
- Cook each pancake until fully cooked through on both sides.
Nutrition Facts (estimated)
Servings
5
Calories
250
Total fat
15g
Total carbohydrates
20g
Total protein
10g
Sodium
200mg
Cholesterol
200mg
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