Cottage Cheese Smoothie Bowl
Ingredients
The smoothie
-
1
cup
cottage cheese
-
1
ripe
banana
-
1
cup
pitted cherries
-
1
cup
raspberries
-
2
tbs
maple syrup (if needed)
The toppings
-
¼
cup
chopped pecans
-
1
tbs
shredded coconut
-
¼
cup
sliced strawberries
-
¼
cup
blueberries
Instructions
- Combine cottage cheese, banana, pitted cherries, and raspberries in a blender until smooth.
- Taste the mixture and add maple syrup if needed, then blend briefly again.
- Transfer the mixture to two bowls.
- Top each bowl with sliced strawberries, blueberries, chopped pecans, and shredded coconut.
- Serve immediately.
Nutrition Facts (estimated)
Servings
2
Calories
413
Total fat
16g
Total carbohydrates
56g
Total protein
15g
Sodium
395mg
Cholesterol
18mg
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