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Homemade Fermented Pickles

URL: https://thehealthyfoodie.com/home-made-pickles/

Ingredients

The pickles

  • 6-7 pieces very fresh pickling cucumbers
  • 2 cloves garlic
  • 6 pieces bird's eye chili peppers
  • 3-4 sprigs fresh dill
  • 2 tbsp dill seeds
  • 1 tbsp pickling spice

The brine

  • 3 cups bottled or boiled water
  • tbsp Himalayan or unrefined salt

The jar

  • 1 large very clean glass jar (2 pint Mason type or hinged-top jar)

Instructions

  1. Trim the ends from the cucumbers and cut them in half if desired, or leave them whole.
  2. Stuff the cucumbers into the jar along with fresh dill, bird's eye peppers, dill seeds, and pickling spice.
  3. Mix salt and water in a large measuring cup until the salt is completely dissolved, then pour over the cucumbers until they are submerged, leaving 1 inch of head space.
  4. Optionally, heat the dill seeds, pickling spice, salt, and water until simmering, then let cool before adding to the jar.
  5. Place a small non-reactive object in the jar to keep the cucumbers submerged, then close the lid loosely to allow gas to escape.
  6. Leave the jar on the counter for 7 to 10 days, occasionally loosening the lid to let excess gas escape.
  7. After fermentation, transfer the pickles to the refrigerator for several weeks.

Nutrition Facts (estimated)

Servings
4-6
Calories
50
Total fat
0g
Total carbohydrates
12g
Total protein
1g
Sodium
500mg
Cholesterol
0mg

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