Mint Chocolate Chip Milkshake
Ingredients
The shake
-
1
large handful
fresh spinach
-
8
oz
milk of choice
-
1
cup
ice
-
½
small
avocado
-
1
medium
banana (frozen and cut into chunks)
-
½
tsp
mint extract
-
1-2
Tbsp
cacao nibs or mini chocolate chips
Optional protein
-
2-3
Tbsp
collagen peptides or protein powder
Instructions
- Blend spinach, milk, ice, avocado, banana, mint extract, and protein powder (if using) in a high-speed blender until creamy.
- Optionally, add cacao nibs or chocolate chips and pulse for a few seconds.
- Pour into glasses and top with additional cacao nibs or mini chocolate chips.
Nutrition Facts (estimated)
Servings
2
Calories
202
Total fat
9g
Total carbohydrates
28g
Total protein
6g
Sodium
71mg
Cholesterol
0mg
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