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Vegan Cinnamon Nut Milk

URL: https://thefirstmess.com/2016/04/23/vegan-cinnamon-milk-recipe/

Ingredients

The nut base

  • ½ cup raw pecans, soaked for at least 5 hours
  • ½ cup raw cashews, soaked for at least 5 hours

The liquid and flavorings

  • 4 ½ cups filtered water
  • 1 teaspoon pure maple syrup OR 2 pitted Medjool dates
  • teaspoon sea salt
  • ½ teaspoon ground cinnamon

Instructions

  1. Drain and rinse the soaked pecans and cashews.
  2. Blend the nuts with the filtered water on high for one minute.
  3. Set up a fine mesh strainer over a bowl and pour the blended mixture through it.
  4. Return the strained milk to the blender and add maple syrup (or dates), sea salt, and cinnamon.
  5. Blend again on high for 30 seconds to combine.
  6. Store the milk in clean glass jars in the refrigerator for up to one week.

Nutrition Facts (estimated)

Servings
5 cups
Calories
150
Total fat
8g
Total carbohydrates
14g
Total protein
4g
Sodium
10mg
Cholesterol
0mg

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