Cashew Milk
Ingredients
The base
-
1
cup
raw cashews
-
3.5-4
cups
filtered cold water
-
¼
teaspoon
sea salt
The sweetener
-
2
tablespoons
maple syrup or agave nectar
-
3
soaked pitted dates
The flavoring
-
½
tablespoon
vanilla extract
Instructions
- Soak the cashews overnight and drain them.
- Combine the soaked cashews, filtered cold water, sweetener, sea salt, and vanilla extract in a high-speed blender.
- Blend on high for about 2 minutes until the mixture is smooth and creamy.
- Pour the cashew milk into airtight jars or a milk jar.
- Store in the refrigerator and use as desired.
Nutrition Facts (estimated)
Servings
4 cups
Calories
105
Total fat
7g
Total carbohydrates
8g
Total protein
3g
Sodium
80mg
Cholesterol
0mg
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