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Crispy Honey BBQ Air Fryer Chicken Wings

URL: https://www.joyfulhealthyeats.com/the-crispiest-honey-bbq-air-fryer-chicken-wings/

Ingredients

The chicken wings

  • 1 lb chicken wings
  • 1 tablespoon avocado oil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

The honey BBQ sauce

  • 1 cup barbecue sauce
  • ¼ cup honey
  • 2 tablespoons Dijon mustard
  • 2 teaspoons sriracha sauce

Instructions

  1. Combine garlic powder, onion powder, smoked paprika, salt, and pepper in a small bowl.
  2. Pat the chicken wings dry and place them in a large bowl. Season with avocado oil and the spice mixture, then toss to coat.
  3. Preheat the air fryer to 400°F for 2 minutes.
  4. While the air fryer is heating, prepare the BBQ sauce by combining barbecue sauce, honey, Dijon mustard, and sriracha in a small saucepan. Stir and simmer for 2 minutes, then remove from heat.
  5. Place the seasoned chicken wings in the air fryer basket, ensuring they are evenly spaced. Cook for 8 minutes, then flip and cook for another 8 minutes until crispy and golden.
  6. Once cooked, transfer the wings to a large bowl, cover with the honey BBQ sauce, and toss to coat.

Nutrition Facts (estimated)

Servings
10 wings
Calories
167
Total fat
9g
Total carbohydrates
13g
Total protein
9g
Sodium
416mg
Cholesterol
0mg

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