Golden Chai
Ingredients
The chai mix
-
3-4
pieces
cinnamon sticks
-
1-2
inches
fresh ginger, peeled and sliced
-
10
pieces
whole cloves
-
to taste
none
freshly cracked pepper
-
4
cups
water
-
4
bags
black tea
-
½
tsp
vanilla extract
-
1
Tbsp
ground turmeric
-
¼
cup
honey
The milk
Instructions
- Combine the cinnamon sticks, ginger, cloves, cracked pepper, and water in a pot and bring to a boil.
- Reduce heat and simmer for 5 minutes.
- Turn off the heat, add the black tea bags, and let steep for 4-5 minutes.
- Strain the tea into a bowl using a fine mesh strainer.
- Whisk in the vanilla, honey, and turmeric into the strained tea.
- To serve, heat 8oz. of milk and combine with 8oz. of the Golden Chai tea mix.
Nutrition Facts (estimated)
Servings
4
Calories
115
Total fat
2.13g
Total carbohydrates
23.18g
Total protein
2.4g
Sodium
92.3mg
Cholesterol
0mg
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