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Fettuccine Alfredo

URL: https://www.loveandlemons.com/fettuccine-alfredo-recipe/

Ingredients

The sauce

  • 12 ounces cauliflower florets
  • ½ cup grated Parmesan cheese
  • ¼ cup extra-virgin olive oil
  • 2 cloves garlic
  • ½ teaspoon Dijon mustard
  • 3 tablespoons unsalted butter
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon sea salt
  • to taste freshly ground black pepper
  • 1 to 1½ cups reserved pasta cooking water

The pasta

  • 16 ounces fettuccine pasta

For serving

  • to taste chopped fresh parsley
  • to taste grated Parmesan cheese

Instructions

  1. Boil salted water and cook the cauliflower until tender, then blend with Parmesan, olive oil, garlic, mustard, butter, lemon juice, salt, and pepper.
  2. Cook the fettuccine in salted boiling water until al dente, reserving 1½ cups of the cooking water before draining.
  3. Add 1 cup of the reserved pasta water to the blender and blend the sauce until creamy.
  4. Combine the pasta with the sauce in a large bowl or skillet, adding more pasta water if the sauce is too thick.
  5. Garnish with parsley and additional Parmesan cheese before serving.

Nutrition Facts (estimated)

Servings
4 to 6
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
10g
Sodium
300mg
Cholesterol
20mg

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