One Pan Creamy Sausage Pasta
Ingredients
-
1
package
True Story Foods Organic Chicken sausage
-
1
5 oz can
coconut cream
-
16
oz
marinara sauce
-
2
cloves
garlic
-
½
onion
finely diced
-
1
red pepper
finely diced
-
1
package
pasta of choice
-
⅓
cup
finely chopped basil
-
½
cup
parmesan cheese (optional)
-
2
tbsp
oil of choice
-
1
tbsp
Italian seasonings
-
salt
to taste
-
pepper
to taste
Instructions
- Dice the onion and red pepper and set aside.
- Slice the sausage into coins about ½ inch thick.
- Heat a large pan over medium heat and add the oil.
- Once hot, add the onion and bell pepper and cook for about five minutes.
- Add crushed garlic, Italian seasoning, sausage, and a pinch of salt and pepper, stirring well.
- After a few minutes, add the marinara sauce, three cups of water, and the pasta.
- Bring to a boil, cover, and reduce heat to low, cooking for 15 minutes.
- Remove the cover and mix in the coconut cream and basil.
- If using, sprinkle parmesan cheese on top and serve.
Nutrition Facts (estimated)
Servings
4
Calories
400
Total fat
20g
Total carbohydrates
35g
Total protein
25g
Sodium
600mg
Cholesterol
30mg
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