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One Pan Roasted Potatoes and Sausage

URL: https://kalejunkie.com/one-pan-roasted-potatoes-and-sausage/

Ingredients

The main ingredients

  • 1 package True Story Foods Sweet Italian Sausage
  • 3 small red potatoes
  • 1 cup baby carrots
  • 1 medium white onion, roughly chopped
  • 1 bunch organic asparagus

The seasonings and oil

  • 1 tsp salt
  • 1 tsp garlic powder
  • ½ tsp pepper
  • ¼ cup olive oil
  • to taste seasonings of choice

Instructions

  1. Preheat the oven to 400°F.
  2. Line a baking sheet with parchment paper.
  3. Clean and quarter the red potatoes and set aside.
  4. Roughly chop the onion and set aside.
  5. Slice the sausage into ½ inch coins and set aside.
  6. Wash the asparagus, trim the ends, and cut into 2 inch pieces.
  7. In a small bowl, combine the carrots and potatoes, drizzle half of the olive oil over them, and sprinkle with seasonings. Coat well.
  8. Spread the carrots and potatoes on the baking sheet and roast for 20 minutes.
  9. After 20 minutes, push the vegetables to one side of the pan.
  10. In the same bowl, add asparagus, onion, and sausage with the remaining olive oil and seasonings. Coat well.
  11. Add the new mixture to the baking sheet and mix everything together.
  12. Roast for another 10-15 minutes until everything is cooked through.

Nutrition Facts (estimated)

Servings
4
Calories
350
Total fat
20g
Total carbohydrates
30g
Total protein
20g
Sodium
800mg
Cholesterol
50mg

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