Peanut Butter Banana Power Oats
Ingredients
-
⅓
cup
rolled oats
-
¾
cup
water
-
pinch
salt
-
1
egg white
-
1
banana
-
1
tbsp
flaxmeal
-
1
tsp
packed brown sugar
-
pinch
cinnamon
-
½
tbsp
peanut butter
Instructions
- Combine oats, water, and salt in a bowl. Beat the egg white, then whisk it in with the uncooked oats.
- Microwave for 2 minutes (or boil on stovetop). Check consistency and continue to heat as necessary until the oats are fluffy and thick.
- Thaw banana, mash, and add to oats. Heat another 30 seconds in microwave.
- Stir in flax, brown sugar, and cinnamon. Top with peanut butter!
Nutrition Facts (estimated)
Servings
1
Calories
350
Total fat
10g
Total carbohydrates
50g
Total protein
15g
Sodium
150mg
Cholesterol
0mg
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