Five Minute Green Smoothie
Ingredients
-
1
cup
coconut milk
-
1
cup
water
-
¼
cup
frozen spinach
-
1½
cups
chopped mango
-
2
medium
ripe bananas
-
2
tbs
cooked or soaked oatmeal
Instructions
- Place the coconut milk and water in a blender.
- Add the remaining ingredients to the blender.
- Puree until smooth.
- Taste and add maple syrup if extra sweetness is desired.
- Divide into 4 glasses and serve.
Nutrition Facts (estimated)
Servings
4
Calories
115
Total fat
2g
Total carbohydrates
26g
Total protein
2g
Sodium
12mg
Cholesterol
0mg
You might also like