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Homemade Crunch Bars

URL: https://detoxinista.com/crunch-bars/

Ingredients

  • cups chocolate chips
  • ½ cup peanut butter
  • ¼ teaspoon salt
  • 2 cups crisp rice cereal

Instructions

  1. Melt the chocolate chips, peanut butter, and salt together using a double boiler or microwave until smooth.
  2. Pour the melted chocolate mixture over the rice cereal in a large bowl and stir until evenly coated.
  3. Prepare a 9-by-5-inch loaf pan by greasing it and lining it with parchment paper.
  4. Transfer the mixture to the pan and smooth the top, then freeze for about 1 hour until firm.
  5. Once firm, lift the bars out using the parchment paper and slice into desired sizes.

Nutrition Facts (estimated)

Servings
18
Calories
126
Total fat
7g
Total carbohydrates
14g
Total protein
2g
Sodium
73mg
Cholesterol
2mg

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