recipilot.com

Wild Rice Pilaf

URL: https://www.feastingathome.com/wild-rice-pilaf/

Ingredients

The base

  • 2 cups true wild rice (uncooked)
  • 6 cups vegetable broth or chicken stock
  • ½ teaspoon salt

The vegetables

  • 3–4 tablespoons olive oil (or half butter)
  • 8 ounces mushrooms, cut or torn
  • cups carrot, small diced
  • cups celery, diced
  • cups leeks, sliced (or one onion, diced)
  • 4 cloves garlic, roughly chopped
  • 1–2 tablespoons fresh thyme (or rosemary or sage)
  • 2 cups shredded Brussels sprouts (or lacinato kale)

The extras

  • 1–2 tablespoons splash of white wine (or water)
  • ¼–½ cup craisins (or dried cherries or currants)
  • ¼–½ cup toasted pecans (or sliced almonds)
  • salt and pepper to taste
  • optional fresh parsley, pomegranate seeds for garnish

Instructions

  1. Cook the wild rice in boiling broth with salt, then simmer until tender.
  2. Sauté mushrooms in oil until golden, then add carrots, celery, and leeks and cook until tender.
  3. Add garlic and herbs, deglaze the pan with wine or broth, then stir in craisins.
  4. Add Brussels sprouts and wilt, then combine with cooked wild rice, adjusting seasoning as needed.
  5. Top with toasted pecans and optional garnishes before serving.

Nutrition Facts (estimated)

Servings
6
Calories
242
Total fat
7.5g
Total carbohydrates
39.6g
Total protein
7.5g
Sodium
530.6mg
Cholesterol
0mg

You might also like

Wild Rice Pilaf

Wild Rice Pilaf

Wild Rice Pilaf

Wild Rice Pilaf with Cranberries and Apple

Rice Pilaf with Cranberries and Pecans