Blended Baked Oats
Ingredients
The base
-
½
cup
rolled oats
-
½
medium
banana
-
½
teaspoon
apple cider vinegar
-
¼
cup
milk
-
1
tablespoon
peanut butter
-
½
teaspoon
baking powder
-
¼
teaspoon
baking soda
-
¼
teaspoon
vanilla extract
-
to taste
optional
liquid sweetener
-
a pinch
salt
Mix-ins
-
¼
cup
blueberries
-
2
tablespoons
chocolate chips
-
1
tablespoon
chopped walnuts
-
2
tablespoons
cocoa powder
-
1
tablespoon
jelly
Instructions
- Preheat the oven to 180C/350F and grease a ramekin.
- Blend all base ingredients until smooth.
- Let the batter rest for 5 minutes before transferring it to the greased ramekin.
- Stir in your chosen mix-ins.
- Bake for 12-15 minutes until the top is cooked.
Nutrition Facts (estimated)
Servings
1 serving
Calories
293
Total fat
12g
Total carbohydrates
43g
Total protein
10g
Sodium
654mg
Cholesterol
0mg
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