Blended Baked Oats
Ingredients
Base Ingredients
-
½
cup
rolled oats
-
¼
cup
unsweetened plain almond milk
-
1
large
egg
-
¼
teaspoon
baking powder
Peanut Butter Cookie Dough Ingredients
-
1
teaspoon
vanilla extract
-
2
tablespoons
all-natural peanut butter
-
1
tablespoon
maple syrup
-
1
tablespoon
mini chocolate chips
Chocolate Chocolate Chip Ingredients
-
1
tablespoon
cocoa powder
-
1
tablespoon
maple syrup
-
1
tablespoon
unsweetened almond milk
-
1
tablespoon
mini chocolate chips
Banana Berry Ingredients
-
½
small
mashed banana
-
1
tablespoon
honey
-
¼
cup
blueberries
Instructions
- Preheat the oven to 350ºF and prepare an oven-safe ramekin with non-stick cooking spray.
- Blend the base ingredients until the oats are broken down into oat flour.
- Add the chosen flavor combination ingredients to the blender and pulse until combined.
- Pour the batter into the prepared ramekin and bake for 25-30 minutes or until cooked through.
- Let cool for 5-10 minutes before enjoying.
Nutrition Facts (estimated)
Servings
1
Calories
490
Total fat
27g
Total carbohydrates
46g
Total protein
17g
Sodium
0mg
Cholesterol
0mg
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