Extra Fluffy Protein Pancakes
Ingredients
-
1
cup
rolled oats
-
1
tablespoon
rolled oats
-
2¼
teaspoons
baking powder
-
¼
cup
protein powder
-
3
small
eggs
-
⅓
cup
Greek yogurt
-
¼
teaspoon
vanilla extract
-
1
tablespoon
maple syrup
-
1
tablespoon
coconut oil
Instructions
- Blend the oats until they reach a flour texture.
- Add the remaining ingredients and blend until smooth.
- Heat a non-stick skillet over medium-high heat and add oil.
- Pour ¼ cup of batter onto the skillet and cook until bubbles appear on the surface.
- Flip the pancake and cook for another minute.
- Repeat until all batter is used.
Nutrition Facts (estimated)
Servings
8 pancakes
Calories
159
Total fat
4g
Total carbohydrates
22g
Total protein
10g
Sodium
149mg
Cholesterol
0mg
You might also like