Healthy Protein Pancakes
Ingredients
-
2
cups
rolled oats
-
1
small
banana
-
½
cup
egg whites
-
2
scoops
vanilla protein powder
-
1
tsp
cinnamon
-
½
tsp
baking powder
-
¼
tsp
salt
-
1
cup
almond milk
Instructions
- Add all ingredients to a blender in the specified order.
- Blend until the mixture is smooth, scraping down the sides as necessary.
- Let the batter rest for 5 minutes to thicken.
- Use a ¼ cup scoop to pour batter onto a heated pan.
- Cook each pancake over medium heat for about 3-4 minutes on each side.
Nutrition Facts (estimated)
Servings
14 pancakes
Calories
150
Total fat
2g
Total carbohydrates
30g
Total protein
10g
Sodium
200mg
Cholesterol
0mg
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