Creamy Chicken and Spinach Quesadillas
Ingredients
The filling
-
1
piece
boneless skinless chicken breast (about 3/4 lb.)
-
¾
tsp
chili powder
-
¼
tsp
cumin
-
⅛
tsp
garlic powder
-
¼
tsp
salt
-
1
Tbsp
cooking oil
-
2
cups
fresh spinach
-
4
oz
Monterey jack cheese, shredded
-
½
cup
sour cream
The tortillas
-
4
pieces
8-inch flour tortillas
Instructions
- Pound the chicken breast to an even thickness.
- Mix chili powder, cumin, garlic powder, and salt, then season the chicken.
- Heat oil in a skillet and cook the chicken until fully cooked.
- Let the chicken cool, then chop it into small pieces.
- Chop the spinach and combine it with the chicken, cheese, and sour cream.
- Divide the filling among the tortillas and fold them closed.
- Cook the quesadillas in a skillet until crispy and the filling is melted.
- Slice and serve with salsa.
Nutrition Facts (estimated)
Servings
4 quesadillas
Calories
394.6
Total fat
23.08g
Total carbohydrates
32.48g
Total protein
13.4g
Sodium
672.95mg
Cholesterol
0mg
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