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Italian Pasta Salad

URL: https://www.wellplated.com/pepperoni-pasta-salad/

Ingredients

The pasta salad

  • 8 ounces uncooked whole wheat rotini
  • 1 ½ cups broccoli florets
  • 1 cup cherry tomatoes
  • 1 small orange or yellow bell pepper
  • cup sliced turkey pepperoni
  • ¼ cup diced red onion
  • 2.5 ounces sliced black olives
  • ½ cup reduced-fat crumbled feta cheese
  • 3 tablespoons fresh parsley

The dressing

  • 1 small ripe tomato
  • 1 tablespoon red wine vinegar
  • 1 tablespoon non-fat plain Greek yogurt
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons Dijon mustard
  • 1 teaspoon honey
  • ½ teaspoon minced garlic
  • ¼ teaspoon kosher salt
  • ¼ teaspoon dried oregano
  • ¼ teaspoon dried basil
  • teaspoon ground black pepper

Instructions

  1. Cook the pasta until al dente, then drain and cool.
  2. In a large bowl, combine the pasta with broccoli, tomatoes, bell pepper, red onion, black olives, feta cheese, and parsley.
  3. Top the mixture with turkey pepperoni.
  4. Prepare the dressing by grating the ripe tomato into a bowl and whisking in the remaining dressing ingredients.
  5. Pour the dressing over the pasta salad and toss gently to combine.
  6. Serve chilled or at room temperature.

Nutrition Facts (estimated)

Servings
8
Calories
192
Total fat
6g
Total carbohydrates
24g
Total protein
10g
Sodium
20mg
Cholesterol
17mg

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