Easy Chicken Sweet Potato Bake
Ingredients
The main ingredients
-
2
lbs
boneless skinless chicken breasts, cut into small cubes
-
2
units
sweet potatoes, cut into small cubes
-
6
cups
broccoli florets
-
1
unit
red onion, sliced into small strips
-
2
tbsp
avocado oil, divided
-
to taste
salt and pepper
The chicken seasoning
-
1
tsp
garlic powder
-
1
tsp
paprika
-
1
tsp
sea salt
-
½
tsp
black pepper
-
½
tsp
oregano
-
½
tsp
thyme
For topping
-
1
unit
lemon, juice of
-
2
units
avocados, sliced
Instructions
- Preheat the oven to 400°F and line 3 sheet pans with parchment paper.
- Prepare the chicken seasoning mix by combining all seasoning ingredients in a small bowl.
- Cut the chicken and place it on one of the sheet pans, sprinkle seasoning over it and toss to coat.
- Chop the sweet potatoes and place them on a sheet pan, drizzle with 1 tbsp avocado oil, season with salt and pepper, and toss to coat.
- Roast the sweet potatoes in the oven for 30 minutes.
- Chop the broccoli and onion, place them on the last sheet pan, drizzle with the remaining avocado oil, and season with salt and pepper.
- When the sweet potatoes have 20 minutes left, place the chicken and veggies in the oven.
- Remove everything from the oven and squeeze lemon juice over the veggies.
- Serve everything together topped with avocado slices.
Nutrition Facts (estimated)
Servings
4
Calories
400
Total fat
20g
Total carbohydrates
30g
Total protein
35g
Sodium
500mg
Cholesterol
80mg
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