Spirulina Superfood Smoothie
Ingredients
-
1
small
avocado or ½ large avocado (~150 grams)
-
1
small
orange or kiwi (peeled, sliced)
-
1
tablespoon
fresh ginger root (grated)
-
12-15
ounces
almond or coconut milk
-
1-2
tablespoons
maple syrup
-
1-2
teaspoons
spirulina powder (around 3-5 grams)
-
½
teaspoon
cinnamon
-
optional
pinch of cardamom
-
optional
plant protein powder
-
optional
chia seed or topping of choice
Instructions
- Peel and core the avocado, then place it in a blender.
- Add the orange or kiwi, grated ginger, non-dairy milk, maple syrup, spices, and spirulina on top.
- Blend until smooth and pour into two glasses.
- Optionally, add a dash of coconut milk and swirl for a decorative effect.
- For thicker smoothies, add chia seeds or protein powder.
Nutrition Facts (estimated)
Servings
2 smoothies
Calories
231
Total fat
11.8g
Total carbohydrates
30.4g
Total protein
5.6g
Sodium
135.4mg
Cholesterol
0mg
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