recipilot.com

Green Smoothie

URL: https://www.foodbymaria.com/green-smoothie/

Ingredients

  • ½ large avocado
  • 1 piece granny smith apple
  • ½ long English cucumber
  • 4 stalks celery
  • 1 small handful kale
  • 1 large handful spinach
  • 1 knob ginger
  • Juice of 1 lemon
  • 1 small handful basil
  • 1 small handful mint
  • 1½ - 2 cups coconut water
  • ½ - 1 cup ice cubes

Instructions

  1. Remove the kale from the stem and core the apple.
  2. Cut the apples, cucumber, and celery into smaller pieces.
  3. Add all of the ingredients to the blender.
  4. Blend until smooth.
  5. Adjust flavor to taste and enjoy!

Nutrition Facts (estimated)

Servings
1 - 2 servings
Calories
210
Total fat
10g
Total carbohydrates
32.1g
Total protein
4.6g
Sodium
142.4mg
Cholesterol
0mg

You might also like

Green Smoothie

Green Smoothies

Green Smoothie

Green Smoothie

Green Apple Lemon Cucumber Ginger Smoothie