Green Smoothie
Ingredients
-
½
large
avocado
-
1
piece
granny smith apple
-
½
long
English cucumber
-
4
stalks
celery
-
1
small handful
kale
-
1
large handful
spinach
-
1
knob
ginger
-
Juice of 1
lemon
-
1
small handful
basil
-
1
small handful
mint
-
1½ - 2
cups
coconut water
-
½ - 1
cup
ice cubes
Instructions
- Remove the kale from the stem and core the apple.
- Cut the apples, cucumber, and celery into smaller pieces.
- Add all of the ingredients to the blender.
- Blend until smooth.
- Adjust flavor to taste and enjoy!
Nutrition Facts (estimated)
Servings
1 - 2 servings
Calories
210
Total fat
10g
Total carbohydrates
32.1g
Total protein
4.6g
Sodium
142.4mg
Cholesterol
0mg
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