Green Apple Lemon Cucumber Ginger Smoothie
Ingredients
-
¾
cup
coconut water
-
2
pieces
green apples
-
¼
piece
English cucumber
-
½
bunch
flat leaf parsley
-
1
slice
ginger
-
1
medium
lemon
-
1
cup
ice cubes
Instructions
- Place all ingredients in a blender, starting with the liquids.
- Blend until smooth.
- Optional: strain through a mesh sieve if you prefer a less pulpy texture.
- Pour into glasses filled with ice.
Nutrition Facts (estimated)
Servings
2
Calories
110
Total fat
0.5g
Total carbohydrates
30.5g
Total protein
2g
Sodium
20mg
Cholesterol
0mg
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