Healthy Raspberry Oat Bars
Ingredients
Crust & Crumble
-
2
cups
almond flour
-
1
cup
rolled oats
-
1
tsp
baking powder
-
½
tsp
salt
-
½
cup
maple syrup
-
½
cup
almond butter
Filling
-
2
cups
fresh raspberries
-
1
tbsp
maple syrup
Instructions
- 1. Preheat the oven to 350°F and line an 8×8 baking pan with parchment paper or nonstick spray.
- 2. Mash the raspberries and maple syrup together and set aside.
- 3. In a large bowl, combine almond flour, oats, baking powder, and salt.
- 4. Add in maple syrup and almond butter, stirring until well combined.
- 5. Save 1 cup of the dough and flatten the rest into the 8×8 dish, pressing down firmly.
- 6. Pour the raspberry mixture over the uncooked crust.
- 7. Crumble the reserved dough evenly over the top of the filling.
- 8. Bake for 40-45 minutes or until golden brown.
- 9. Let cool before cutting and store in the fridge.
Nutrition Facts (estimated)
Servings
9 bars
Calories
250
Total fat
12g
Total carbohydrates
32g
Total protein
6g
Sodium
100mg
Cholesterol
0mg
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