No-Bake Raspberry Protein Bars
Ingredients
The base
-
1 ¾
cups
oat flour (or old-fashioned oats ground into flour)
-
2
tbsp
ground flaxseed
-
½
cup
vanilla plant-based protein powder
-
¼
tsp
salt
The wet ingredients
-
½
cup
creamy almond butter
-
¼
cup
almond milk (or pomegranate juice)
-
¼
cup
pure maple syrup
The mix-ins
-
½
cup
raspberries (plus more for topping)
-
3
tbsp
mini chocolate chips (optional)
Instructions
- Line an 8x8 inch square baking dish with parchment paper or plastic wrap.
- In a large bowl, combine oat flour, flaxseed, protein powder, and salt.
- Add almond butter, almond milk, and maple syrup, and mix with your hands until fully combined.
- Stir in chocolate chips, then add fresh raspberries and break them down into the mixture.
- Press the mixture evenly into the pan and smooth the top. Add more raspberries if desired.
- Freeze the bars for at least an hour before slicing into 12 bars.
- Store the bars in the refrigerator for optimal texture.
Nutrition Facts (estimated)
Servings
12 bars
Calories
200
Total fat
9g
Total carbohydrates
25g
Total protein
7g
Sodium
120mg
Cholesterol
0mg
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