Air Fryer Frozen Chicken Wings
Ingredients
The wings
-
1
pound
frozen chicken wings
The seasoning
-
to taste
chicken rub
-
to taste
salt
-
to taste
pepper
Instructions
- Allow the wings to thaw on the counter for 15 minutes if necessary.
- Place the frozen wings in the air fryer basket.
- Air fry for 6 minutes at 400°F.
- Open the basket and use a wooden spoon to break apart the wings.
- Air fry for an additional 4 minutes.
- Season both sides of the wings.
- Air fry for 8 minutes.
- Flip the wings and air fry for an additional 5 minutes or until crispy and cooked to an internal temperature of 165°F.
Nutrition Facts (estimated)
Servings
4
Calories
210
Total fat
14g
Total carbohydrates
0g
Total protein
20g
Sodium
0mg
Cholesterol
0mg
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