Healthy Chicken Sausage and Roasted Veggie Sheet Pan Dinner
Ingredients
-
1
package
chicken and apple sausage
-
1
pound
Brussels sprouts
-
1
pound
sweet potato
-
¼
cup
extra virgin lemon olive oil
-
4
cloves
garlic
-
1
tablespoon
minced fresh parsley
-
1
teaspoon
kosher salt
-
½
teaspoon
freshly ground black pepper
-
½
cup
pomegranate arils
Instructions
- Preheat the oven to 400 degrees and line a baking sheet with foil.
- Toss the sausage, Brussels sprouts, and sweet potato on the baking sheet and set aside.
- Whisk together the olive oil, garlic, parsley, salt, and pepper, then drizzle over the sausage mixture.
- Toss to combine the ingredients.
- Bake in the oven for 15 minutes, then flip the mixture and bake for an additional 10-15 minutes.
- Sprinkle with pomegranate seeds and season with additional salt and pepper if desired, then serve immediately.
Nutrition Facts (estimated)
Servings
4
Calories
356
Total fat
17g
Total carbohydrates
32g
Total protein
18g
Sodium
mg
Cholesterol
mg
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