Sheet Pan Chicken Sausage Dinner
Ingredients
The main ingredients
-
4
links
fully-cooked chicken sausage
-
1
piece
red bell pepper
-
1
small
red onion
-
1
head
broccoli
-
1
piece
sweet potato
The seasoning
-
3
Tbsp
olive oil
-
1
tsp
salt
-
½
tsp
black pepper
-
½
tsp
garlic powder
-
1½
tsp
dried oregano
-
1
Tbsp
chopped parsley (optional)
Instructions
- Preheat the oven to 425°F.
- Slice the chicken sausage into medallions and chop the bell pepper, onion, broccoli, and sweet potato into appropriate sizes.
- In a large bowl, combine the sliced sausage and chopped vegetables with olive oil and seasonings, tossing to coat.
- Spread the mixture onto a parchment-lined baking sheet in a single layer.
- Roast in the oven for 15 minutes, stir, then roast for another 15 minutes until browned.
- Garnish with parsley if desired, serve hot.
Nutrition Facts (estimated)
Servings
4
Calories
386
Total fat
23g
Total carbohydrates
31g
Total protein
19g
Sodium
1536mg
Cholesterol
0mg
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