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Instant Pot Mashed Potatoes

URL: https://detoxinista.com/instant-pot-mashed-potatoes/

Ingredients

The potatoes

  • 3 pounds Russet potatoes, peeled and cut into 2-inch chunks

The cooking base

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 cup water
  • 1 teaspoon fine sea salt, plus more to taste
  • ¼ teaspoon ground black pepper

The creaminess

  • ½ to ¾ cup milk of choice (or more, as needed)

Instructions

  1. Press the Sauté button on the Instant Pot and add olive oil.
  2. Once heated, add minced garlic and stir briefly, then press Off to prevent burning.
  3. Add water to the pot and scrape the bottom to avoid burn errors.
  4. Add potatoes, salt, and pepper, secure the lid, and set the steam release valve to Sealing.
  5. Cook at high pressure for 8 minutes; it will take about 8 to 10 minutes to pressurize.
  6. After cooking, perform a quick release by moving the steam release valve to Venting.
  7. Once safe, open the lid and test the potatoes for tenderness.
  8. Mash the potatoes in the pot, adding milk gradually until creamy.
  9. Season to taste and serve warm, using the Keep Warm setting if needed.

Nutrition Facts (estimated)

Servings
6
Calories
204
Total fat
3g
Total carbohydrates
41g
Total protein
5g
Sodium
428mg
Cholesterol
0mg

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