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Quinoa + Mushroom Tomato Sauce Wrap

URL: https://ohsheglows.com/the-hunger-monster-returns/

Ingredients

The wrap

  • 1 wrap Ezekiel wrap

The filling

  • 1.5 cup cooked quinoa
  • ½ cup pasta sauce
  • 1 can organic canned mushrooms
  • to taste seasonings, salt, pepper

Instructions

  1. Cook the quinoa.
  2. Mix the pasta sauce with the drained mushrooms and heat the mixture.
  3. Scoop the quinoa and sauce onto the wrap and serve.

Nutrition Facts (estimated)

Servings
1
Calories
350
Total fat
5g
Total carbohydrates
60g
Total protein
12g
Sodium
400mg
Cholesterol
0mg

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