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Crispy Roasted Brussels Sprouts with Peanut Sauce

URL: https://thefirstmess.com/2022/09/28/crispy-roasted-brussels-sprouts-edamame-peanut-sauce/

Ingredients

Crispy Roasted Brussels Sprouts

  • 1 lb Brussels sprouts
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground chillies or chili flakes
  • teaspoon ground ginger
  • to taste sea salt and ground black pepper

Peanut Sauce

  • cup smooth, natural peanut butter
  • 1 clove garlic, finely grated
  • 1 tablespoon lime juice
  • 2 teaspoons maple syrup
  • ½ teaspoon Tamari soy sauce
  • to taste sea salt and ground black pepper
  • cup water

Edamame & Assembly

  • 1 cup frozen, shelled edamame beans
  • 2 green onions sliced
  • ¼ cup fresh mint leaves, chopped
  • 2 teaspoons sesame seeds

Instructions

  1. Preheat the oven to 400°F.
  2. Trim the outer leaves of the Brussels sprouts and cut them in half, placing them on a baking sheet.
  3. Toss the Brussels sprouts with olive oil, garlic powder, chillies, ground ginger, salt, and pepper, ensuring they are evenly coated.
  4. Spread the halved Brussels sprouts on the baking sheet with the cut side facing down.
  5. Roast the Brussels sprouts for about 20 minutes until caramelized and tender.
  6. While the Brussels sprouts are roasting, prepare the peanut sauce by whisking together peanut butter, garlic, lime juice, maple syrup, Tamari, salt, pepper, and water in a bowl until smooth.
  7. With about 5 minutes left on the Brussels sprouts, boil water in a saucepan and add a pinch of salt and the frozen edamame, cooking for 2-3 minutes until bright green and tender.
  8. Drain the edamame and rinse with cold water.
  9. On a serving plate, place the drained edamame and drizzle with peanut sauce, then top with the crispy Brussels sprouts and additional peanut sauce.
  10. Garnish with green onions, mint, and sesame seeds, and serve immediately.

Nutrition Facts (estimated)

Servings
4-6
Calories
250
Total fat
15g
Total carbohydrates
20g
Total protein
10g
Sodium
300mg
Cholesterol
0mg

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